finally i went to see a chinese physician juz now and came back and gulped down some nasty medicine. Yucks... so yucky yucks! And i still have 11packets of this nasty powdery stuffs to go. Well, i drank a cup of tea tis afternoon during my lunch hour... and after that i really regretted it, for my heart start to race and pounded so fast as if it's gonna jump right out from my throat. Sigh... i guess i really need to get sth done about this funny beatings from my heart.

So wat was wrong wid me? The doc say 2 reasons for all this funny and racey pulse of mine... gastric problem or stress. So his advice to me was temporary no sour food, no spicy food, no cold drinks, no tea, no coffee, no fried, no too oily, no hard to digest food which includes noodles, 'nasi pulut', bread, cakes, buns... sigh... i wanted to ask him, then wat m i supposed to eat?? he said to monitor my food intake for a few days and oso not to be hungry or too full; and see if i feel any better. hmm... yes, lately the weather is very hot, and the doc say cannot be tat because the weather is hot so keep on gulping down ice coke! ooopppsssss......... hee... but too hot will oso die! Then i need to try relax and free myself from stress, as being too stress up oso will cause the symptoms i told him. Well, i do know... but at times things are uncontrollable... wat can i do? I just hope my money wont go down the drain!
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